Change Your Lifestyle, Stay Healthy, & Feel Great!

Change Your Lifestyle, Stay Healthy, & Feel Great!   We all learn painful life-lessons during our youth. Unfortunately, it can often take a lifetime to truly sink in. Today’s lesson: If something is too good to be true, it probably is. This even applies to the realm of health and medicine. When I was asked to write a blog about … Read More

Hey Las Vegas, Are you getting enough Glutamine?

What is Glutamine ? Glutamine is an amino acid. Amino acids are the building blocks to protein. This is the most abundant amino acid found in the human muscle. Glutamine is critical for muscle growth and repair. It is used heavily by the immune system in times of stress.  In times of high stress and after a workout or physical … Read More