Change Your Lifestyle, Stay Healthy, & Feel Great!

Change Your Lifestyle, Stay Healthy, & Feel Great!

 

We all learn painful life-lessons during our youth. Unfortunately, it can often take a lifetime to truly sink in.

Today’s lesson: If something is too good to be true, it probably is.

This even applies to the realm of health and medicine. When I was asked to write a blog about weight loss, I thought, “That’s too bad, I don’t know any quick weight loss tricks that actually work.