Massaging the ears not only feels great, it’s actually very beneficial to the body. Ear massage releases brain endorphins, boosts the immune cells in the body, reduces feelings of stress or anxiety, releases toxins, improves circulation, relaxes the body, promotes general well being and can also help relieve a headache.
You don’t have to be a massage therapist to give an effective ear massage. It’s possible to receive all of the amazing benefits from ear massage by giving yourself one. Below is a “tune-up