AST is a clothed treatment used to increase flexibility and range of motion. Every session is customized to your needs. | IMR Massage, LLC

Assisted Stretching Technique (AST)

Assisted Stretch Therapy (AST)



Assisted Stretch Therapy is a unique form of stretch therapy/training that dramatically improves flexibility by lengthening fascia. Tight fascia and connective tissue limits range of motion. AST helps release tension and reduces pain, thus greatly increasing athletic performance, range of motion and overall well being!

AST is a clothed treatment. We recommend wearing workout clothes or something loose fitting.


Each AST session is totally customized to YOU!


Increase flexibility and range of motion with Assisted Stretch Therapy!

Schedule an AST session with Michael SunderĀ 

Deep Tissue Massage – Cupping Therapy – Sports Massage